As we get ready to begin the Triodion, it’s good to remember the fasting schedule for this three week period of preparation. During the first week of the season (February 9-15), there is no fasting at all; during the second week of the season (February 16-22), we observe the normal Wednesday/Friday fast; during the third and final week of the season (February 22-February 29), we abstain from all meat (beef, chicken, and pork), but eggs, cheese and other dairy products, as well as fish, are permitted on all days of the week. Of course, the Triodion is also a good time to prepare for the full fast which begins on Monday, March 2. From that day until Pascha, the traditional fasting discipline (no meat, poultry, eggs, dairy, fish, wine, and olive oil) is kept on weekdays (unless otherwise noted on the calendar); if we need to get a blessing to modify the full fast in any way, this is the time to go ahead and contact our spiritual father.